No matter how hard I try to stick to a strength training plan/workout plan I just can’t do it. I can focus my energy on running or working out, but not both it seems. At least not while trying to have a “normal” life at the same time.
So, I’m trying out a daily workout challenge. I don’t know what each day will bring but they are usually quick enough that I can get it done in 10 minutes, which is about perfect.
Today was 30 deep squats…less than 5 minutes and I’m done!!! Love it. I tossed in two 1 minute planks and 10 real push ups as well. Man I hope tomorrow’s challenge isn’t push ups!
Today was a big day for Sky. I have been waiting for this day for 2 years…