Lord Hill – The Day After

My calf’s feel like they are going to explode. They are so tight and sore from all the hill work yesterday. My quads feel strange…like they are really, really week. Not sore exactly, just like they are crying and saying “please don’t make me work any more”.

I was STARVING all day yesterday. No matter what I ate: fruit, veggies, carbs and protein, and no matter how often I ate I was still hungry and had a pretty bad headache in the afternoon/evening.

Aside from how my legs feel my head and hunger feel back to normal today thankfully.

It’s probably a good thing that the only thing we have planned today is to bbq and relax with Bob and Michelle.

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